COOKING WITH CBD
"You can add a few drops of CBD oil to your salad dressings, smoothies, coconut oil or butter or baking and in many other ways! You can add CBD oil to any of your favourite recipes."
Taking CBD Every Day
"Can I take CBD every day? Not only can you, but for the best effects, in most cases youactually should take CBD on a daily basis. “You can't overdose on CBD, and it's lipophilic (or fat soluble), which means it compounds in your body over time, adding to potential health benefits."
CBD For Sleep
"Last year, because of Covid 19, a significant increase occurred for consumers who say their sleep quality has worsened over the past two years, with 44% consumers saying this by 2021, compared to 36% by 2020. they say they are starting to know about their sleep life because of Covid. One possible alternative to these medications is cannabidiol (CBD), a non-intoxicating cannabis compound. It is currently trending as a sleep aid as many are discovering that it promotes drowsiness by removing obstacles to sleep, such as anxiety."
What is CBD and is it healthy?
"Many misunderstand CBD for cannabis. CBD is a cannabidiol extracted from hemp. Actual Cannabis contians heavy amounts of THC which gives the person the negative effects and "high".